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5 Benefits of Adult Coloring Books That Changed My Life

March 26, by Katie Smith. 1 Comment

This past year has proven that coloring books are not just for kids, adults can benefit from them! Not only is coloring fun, but it is also a simple activity to de-stress, be creative, and be present.

I found this post by Jen at Keen Consumer to be an interesting read. Jen shares a few benefits of Adult Coloring Books that she gets when she colors and have “changed her life”. Such as clearing her mind, helping with anxiety, etc.

Learn more here: 5 Benefits of Adult Coloring Books That Changed My Life

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Comments

  1. Outrageous Katie (@OutrageousKatie) says

    March 29, 2016 at 12:22 pm

    I love adult coloring books! They are a great stress reliever.

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