This past year has proven that coloring books are not just for kids, adults can benefit from them! Not only is coloring fun, but it is also a simple activity to de-stress, be creative, and be present.
I found this post by Jen at Keen Consumer to be an interesting read. Jen shares a few benefits of Adult Coloring Books that she gets when she colors and have “changed her life”. Such as clearing her mind, helping with anxiety, etc.
Learn more here: 5 Benefits of Adult Coloring Books That Changed My Life
I love adult coloring books! They are a great stress reliever.