Way back when I was a gopher in cubicle land I used to write “DON’T PANIC” on a post-it note and stick it on my computer monitor just as reminder to myself that everything would be okay. I would also quietly click my heels together and whisper “there’s no place like home”.
Sometimes it’s useful to remind yourself to keep calm, you know like those old WW11 posters that say “Keep Calm and Carry On”, which btw, you can buy reproductions of from sfgirlbybay on etsy. She was recently featured in domino mag (going under, sad!).
But reall? Isn’t it better to let it all out sometimes? Wouldn’t the world be a better place if we all freaked out once in a while? I sure hope so because I do it all the time and even tho i have been wanting one of the Keep Calm posters I now think I want a Freak Out poster, you can buy them from EarMark on Etsy.